Food Choices and Managing Our Weight

Food Choices and Managing Our Weight

On Monday the 15 May 2017, Jo Nicholls and her team of Dieticians, took us through a number of fun and noisy sessions to improve our understanding of our day-to-day food choices and helped us to identify how to use substitutes to create healthier options.

We had a very good attendance and a big thank you to Jo and her team and all those that took part!